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The 7 most annoying, yet funny disrupters in the gym Lots of people I talk to, hate the gym… And… Lees verder The 7 most annoying, yet funny disrupters in the gym.

The Formula Kite World Championships 2021 – Torre Grande – Sardinia, Italy No Team, No Coach, No Sticker… worked the… Lees verder The Formula Kite World Championships 2021 – Torre Grande – Sardinia, Italy

That’s my life and I am proudly living it: my Fulltime Job times 3 If it was easy everyone could… Lees verder My fulltime job times 3

How the experience of sport prepared me for life: 10 Life lessons of sports. From soccer with the guys –… Lees verder How the experience of sport prepared me for life: 10 Life lessons of sports

Individual Kitefoiling Olympic – Paris 2024… Now What..? So that just happened a few weeks / months ago, the long… Lees verder Individual Kitefoiling Olympic – Paris 2024… Now What..?

You know all those things you`ve always wanted to do..? You  should go and do them! De vraag waarom? Die krijg… Lees verder Het blijft je bij!

Is it necessary? Do they have to? You make them do this?  No, no & no. Cold? Yes of course.… Lees verder The dream of every polar bear!

The year of 2020 – The moments that matter  Hope you all enjoy your 2021 as far as possible!? Starting… Lees verder The moments that matter! – the year of 2020.

” Experience can`t be learned and every experience is worth having!” Last week, the 15th -20th of September 2020 The Formula Kite… Lees verder The 2020 Formula Kite Mixed Team Relay Europeans

*Note that not long after writing this article: Olympic kitefoil racing became individual. Two medals one for man & one… Lees verder What is kitefoiling

The Formula Kite Series Spain, the first two stops took place in Alarcón & Castellón from the 10th of jully until… Lees verder Formula Kite Series Spain 2020 Alarcón & Castellón

Individual European Championship Formula Kite (kitefoilen) – Puck, Poland, better know as seewead party. Keep hustling & Smile! .. &… Lees verder Individual European Championship Formula Kite – Puck, Poland.

Don`t ask google ask me! Vaak hoor ik: maar dat staat niet op facebook? Dat post je helemaal niet? Eeuh… Lees verder Don`t ask google ask me!

Because…Life isn’t perfect but it has perfect moments!👌 😊 #throwback🔙 Yesss I am still alive🙃, maybe not that responsive or sharing the… Lees verder WORLD?! ..Because…Life isn’t perfect but it has perfect moments!👌 😊 

The you – know – what: Use it wisely Hamster virus or  the virus of stupidity? Anyway – Use it wisely. The… Lees verder The you – know – what: Use it wisely

On top of the mountain where everything makes sense or..? It’s a question I answer a lot to: for a… Lees verder On top of the mountain where everything makes sense or..?

Afscheid nemen bestaat niet – Best friends stick together and never say goodbye. Of toch wel. Wouter is altijd als een… Lees verder Afscheid nemen bestaat niet.

The helmet has a special meaning for many… How important is it to you? Never thought I would write about it. I… Lees verder Leave space for the helmet

It’s me Secretly chasing freedom!   Playing soccer inside, practicing my skate tricks on the carpet, meanwhile on the other… Lees verder The rules have changed

Take the risk or lose the chance! What is it going to be 2019? A lot of questions about the… Lees verder Take the risk or lose the chance! – What is it going to be 2019?

#troublemaker & Stubborn – want to be like me? Lot of times people ask me how? how I did it?… Lees verder #troublemaker & Stubborn – want to be like me?

ANOC World Beach Games 2019 10 t/m 16 October in Doha – Qatar. An International beach multi-sport event organized by the Association… Lees verder ANOC World Beach Games 2019 – Doha/Qatar

Jaaaa, we ontkomen er niet aan ook in Nederland kunnen we deze kleine donkerblauw tot paarse Acai bes / vrucht. Weliswaar niet… Lees verder Acai in Nederland!

Another question I answer a lot these days is the one about motivation. How can I be motivated all the… Lees verder Motivation

For the first time I travelled with just a foil and foilkites to my  first Formula Kite World Championship. Secretly… Lees verder Formula Kite World Championships – Italy 2019

Snowkiting in Norway > The Hardangervidda: SPOTS & WIND & TIPS  Were back, back in Norway for some snowkiting action.… Lees verder Snowkiting in Norway: SPOTS & WIND & TIPS!

……And you know what.. Sky isn’t the limit, you’re mind is!  #theskyhasnolimit Snowkiting for me (snow and skiing in general)  is about… Lees verder They said sky is the limit… so I went to check it out ⬆️👩‍✈️

Just before the season of 2019 in the Netherlands will kick off and all the competitions and nice days on the water… Lees verder Foil Season 2019 & my struggles

Amarok Snowkite Worldcup Resia -2019: Back at it. Back at it? It was your first time? Yes indeed. But the skies….… Lees verder Amarok Snowkite Worldcup Resia -2019: Back at it.

Watching Sunset s around the world is boring no – one ever said!  What is your next destination? For the… Lees verder Watching Sunsets around the world is boring no – one ever said! What is your next destination?

My face when someone turns in front of me from out of NO-where…without looking or any sign. Or is passing the marks… Lees verder Foil Cup Holland 2018 – 10 faces 🙂

That moment you wish you could foil and you can! That’s perfect, making the most of all kiting days and… Lees verder When was the last time you did something for the first time? How to start hydrofoiling – 10 tips.

Thinking about, not convinced yet, dreaming about it, wishing I could….nothing wrong with dreaming  – if you don’t forget to… Lees verder Why YOU need to start hydrofoiling – 10 simple facts

My first month in Peru – Paracas, part II.  More than kiting Last time, my article was all about the… Lees verder My first month in Peru – Paracas, part II. More than kiting

My first month in Peru – Paracas, part I.  4 letters , one word: First of all some GREAT kitesurfing here! My… Lees verder My first month in Peru – Paracas, part I. 4 letters , one word….

Did you know? There is a sunrise and a sunset every single day, and they are absolutely free! Don`t miss so many of… Lees verder Did you ever watched the Sunrise or a sunset?

#photoshop ….. or not? – World Cup Sardinia 2018 NO it isn`t, I really did survive my first WORD CUP… Lees verder #photoshop… or not? -World Cup Sardinia 2018

My road through the Philippines, adventure is the best way to learn! Never ending travels…. …. The Philippines, my road… Lees verder Never ending travels: my road trough the Philippines 2018

Kitesurfing: 10 things NOBODY ever tells you. It’s expensive: The winds is free.. But the equipment costs money and how longer… Lees verder Kitesurfing: 10 things NOBODY ever tells you.

5 things you’re never allowed to use anymore when it’s about sporting… because I have to answer the question to… Lees verder 5 dingen die je nooit meer mag zeggen als het om sporten gaat.

10 reasons why you should learn snowkiting (also for girls!) Same same but different: you can use the same equipment. Yes,… Lees verder 10 reasons why you should learn snowkiting (also girls!)

A short impression about my time in the Philipinnes! Private flights, playing with the kids, beiing a taxi driver …..… Lees verder The Philipinnes 2018 – Part I. Fun & High Fives!!

Will it be easy? Nope. Worth it? Absolutely! 1.You have to travel to get to the best kitespot and the best islands!… Lees verder 10 I should have known tips when travelling the Philippines

Stop 4 of the PKA (Philippine Kiteboarding Tour) Cagbalete Island – the final stop , a TRIPLE win in the… Lees verder Stop 4 of the PKA Cagbalete Island – a TRIPLE win!

Yep, another stop, the last one and yes, I was supposed to go home before this stop. Enjoy a few hours of… Lees verder Stop 4 of the PKA (Philippine Kiteboarding Tour) Cagbalete Island – the final stop , a TRIPLE win in the overall tour.

The third stop of the PKA (Philippine Kiteboarding Tour) is held on Boracay. In the forecast is a lot of… Lees verder Stop 3 of the Philippine Kiteboarding Tour (PKA) : Boracay Island – an all in 1- competition day

After three weeks Cuyo Island (ssst, secret training, I needed it, after the two months of not kiting in Holland… Lees verder Stop 1 of the Philippine Kiteboarding Association (PKA): Lakawon

How are you guys thinking about hydrofoiling? Expensive, fun, or boring? Well I know, there are a lot of different… Lees verder Hydrofoiling & Mariska – the start of our relationship.

After a long waiting period (let’s say over one year), a lot of no go`s… We got a GO for… Lees verder Dutch Championships Big Air 2017

Moments of thought At the moment of starting this story, I am enjoying a no internet 12-hour layover in China… Lees verder Part I of Traveling The Philippines – Moments of thought

The Redbull Ragnarok is supposed to be a tuff one, I can tell you it is (depending on which year… Lees verder You know the story of the #redbullragnarok2017?

Don’t be a stranger and come back one day ma’am’ There we go…picked up at the hotel by the taxi… Lees verder Yihaaaaa.. I am back! – The Netherlands

Stop 4 – Cagbalette Island, Mauban Quezon De laatste stop schijnt op een paar uur afstand van Manilla te zijn, Stop… Lees verder Stop 4 van de PKA 2017 : Cagbalette Island

De Philippine Kiteboarding Tour 2017  (PKA)  Stop 3  van de PKA – Bulabog Beach, Boracay Eind van de maand is… Lees verder Stop 3 van de PKA 2017 – Bulabog Beach, Borocay

De Philippine Kiteboarding Tour 2017  (PKA)  The days after – Tablas Island De dag na de competitie begint het ineens wel… Lees verder De Philippine Kiteboarding Tour 2017 (PKA) – Tablas Island

De Philippine Kiteboarding Tour 2017  (PKA)  – my first ever (internationale) competitie met kites! Zoals elk jaar komt er een… Lees verder Stop 2: PKA 2017 – Santa Fe, Bantayan Island – First kite comp!